The Science Behind Self-Love
Self-love is more than a trending phrase or a feel-good mantra—it’s deeply connected to our overall wellbeing. In fact, research from psychology and neuroscience shows that how we relate to...
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10 Things I Learned in My First Year of Motherhood
As my baby turned one a few weeks ago, I find myself reflecting on what has truly been the most transformative year of my life. Motherhood has stretched me, softened...
Mindful Monday Reflections: Breath, Movement, Community
A sunset gathering for breath, movement, and community healing in Fullerton, CA. On a golden summer evening, we gathered for something simple and powerful — a moment to slow down,...
The Lion’s Gate Portal: What It Is & How to Work with Its Energy
Every year on August 8th, something magical happens — known as the Lion’s Gate Portal, this is a time when cosmic alignment, numerology, and spiritual energy all converge to create...
Summer Skin Reset: A DIY Detox Mask to Soothe Sun-Stressed Skin
Sunshine is medicine for the soul—but too much of it can leave your skin feeling irritated, tight, or a little extra sensitive. Whether you’ve been beachside all day or just...
Motherhood Changed Everything: Redefining Business Through a New Lens
Before I became a mother, running a business was about growth, momentum, and moving fast. I was constantly in motion—launching new things, traveling to different cities, building our brand and...
10 Years of Honey Belle: Growth, Gratitude & What’s Next
A special Q&A about growth and gratitude in celebration of our 10th birthday with our CEO/Founder Iris Cherng. Q: It’s been 10 years! How does it feel to celebrate this...
Radiant Energy: How to Protect and Restore Your Aura in Summer
Summer brings us into the fullness of light. The days are longer, the sun feels stronger, and life all around us is in full bloom. With this warmth and outward...
The Art of Doing Less: Summer as a Time to Simplify
There’s something about summer that invites us to slow down. Maybe it’s the warmth that makes us linger on the porch a little longer, the light that stretches our evenings,...
Pregnancy Travel Tips: Navigating Summer Vacations with a Bump
What to pack, how to stay comfy, and ways to prioritize wellness on summer getaways Planning a summer trip while growing a little human? First of all—go you. Whether it's...
Shedding What No Longer Serves: A Solstice Journal Practice
Prompts for releasing limiting beliefs and embracing the season’s energy As we arrive at the Summer Solstice—the longest day of the year—we're invited into a moment of brightness, warmth, and...
Summer Glow, Naturally: Seasonal Skincare Tips for Radiant Skin
As the sun shines brighter and the days grow longer, summer brings warmth, joy, and… new skincare needs! The change in season means it’s time to switch up your routine...
Living With Intention: How to Infuse Spirituality into Everyday Life
In the fast-paced world we live in, it’s easy to get caught up in routine and lose touch with our spiritual essence. But spirituality isn’t just something to tap into...
A Gentle Reminder: You’re Not a Bad Mom for Needing a Break
Validating Rest, Space, and Individuality in Motherhood. Motherhood asks so much of us. It’s beautiful, expansive, and deeply meaningful—but also exhausting, messy, and overwhelming. In a world that praises selflessness...
Celebrating Mental Health in the Pan-Asian Community
Honoring Our Feelings, Together: A Recap of the 3rd Annual Honor Your Feelings Fest Two weekends ago, we had the incredible honor of being an event sponsor for Asian Mental...