This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Read more about our rebrand and what's next ๐ŸคŽ

Mindful Monday Reflections: Breath, Movement, Community

A sunset gathering for breath, movement, and community healing in Fullerton, CA.

On a golden summer evening, we gathered for something simple and powerful โ€” a moment to slow down, connect, and breathe.

Our Mindful Monday Community Healing Space welcomed a heart-filled group of locals, families, and first-timers into a circle of softness, where breath met intention and movement met meaning. Together, we created a shared field of stillness, healing, and gentle reconnection.

We began with grounding aromatherapy (using Chillmode, Relief, and Mintyblend) and breathwork to settle into our bodies, followed by a gentle all-levels yoga flow designed to release, stretch, and return inward. As the sun dipped into golden hour, a Tibetan sound bowl echoed across the grass, and a gua sha (usingย Butterfly Gua Sha) pressure point release with intuitive touch helped anchor the calm.


๐ŸคŽ A Few Highlights:

โ€“ A sweet dog mom and her doggie son joined us in deep need of healing after a recent trauma. With every breath, you could feel the release. A quiet moment of connection that reminded us how much healing lives in presence โ€” whether on two legs or four.

โ€“ A joyful reconnection: our two co-host mamas came together to hold this event as their first collaboration since becoming mothers. The energy was special โ€” full-circle, grounded in lived experience, and rooted in care.

โ€“ย The stillness, clearing, and peace that arrived just as the sun dipped below the horizon


โœจ Why We Gather

At House of Honey Belle, we believe healing happens in community. Mindful Monday is more than a class โ€” itโ€™s a ritual of return. A space to be with your breath, your body, and the people around you โ€” exactly as you are.

This gathering reminded us that every inhale is an invitation back to self. Every shared moment, a chance to remember weโ€™re not doing this alone.


๐Ÿ“† Join the Next One

Our next Mindful Monday ๐ŸŒ… Community Healing Space takes place on:
๐Ÿ—“ Monday, September 15
๐ŸŽŸ RSVP here.ย 

Weโ€™d love to hold space with you.

Photos taken by Calvin Hang (@highlightedbycalvin) - click here for full album.ย 

Leave a comment

Please note, comments must be approved before they are published