The Gratitude Shift: How Thankfulness Transforms the Mind
As the seasons change and the pace of life begins to slow, gratitude invites us to do the same. It asks us to pause—to look at what’s already here, rather...
As the seasons change and the pace of life begins to slow, gratitude invites us to do the same. It asks us to pause—to look at what’s already here, rather...
As the air cools and the leaves begin to turn, fall invites us to slow down. It’s a season that gently reminds us that change can be beautiful—and that joy...
At The Healing House in Brea, we recently hosted a cozy morning of connection, breath, and mindful movement during our Mommy & Me Gentle Yoga class — a heart-centered gathering...
Between costumes, candy, and creative looks, Halloween can be a lot of fun—but not always for your skin. Thick layers of face paint, long-wear makeup, and glitter can leave your...
Pregnancy is a time of incredible transformation—physically, mentally, and emotionally. Amid all the changes, it’s easy to get caught up in what needs to be done and forget that your...
Two weeks ago, we had the honor of being a part of the Mind Body Soul Women’s Retreat, hosted by Real Estate in Heels (a community group for women in...
For almost a decade, our Relief Roll-On Remedy has quietly become one of the most-loved essentials from our Honey Belle brand. Simple, effective, and made with intention, this small-but-mighty roll-on continues...
The Mid-Autumn Festival has always been a time of gathering, gratitude, and reflection. As the moon reaches its fullest and brightest, it reminds us to slow down, to notice beauty,...
This past Sunday on the last day of summer, we had the joy of hosting our Matcha + Gua Sha Self-Care Picnic in collaboration with Mom Walk Co. of North Las...
When we hear the words self-improvement, it’s easy to think of hustle, discipline, and constant striving. We’re often taught that to become “better,” we need to work harder, move faster,...
In a world that often feels overwhelming and noisy, practices like breathwork and visualization offer a way to come back home to yourself. These tools aren’t just spiritual concepts—they’re powerful...
Acupuncture is one of the oldest healing practices in the world, rooted in Traditional Chinese Medicine (TCM). For thousands of years, it has been used to restore balance, relieve pain,...
Self-love is more than a trending phrase or a feel-good mantra—it’s deeply connected to our overall wellbeing. In fact, research from psychology and neuroscience shows that how we relate to...
As my baby turned one a few weeks ago, I find myself reflecting on what has truly been the most transformative year of my life. Motherhood has stretched me, softened...
A sunset gathering for breath, movement, and community healing in Fullerton, CA. On a golden summer evening, we gathered for something simple and powerful — a moment to slow down,...
Every year on August 8th, something magical happens — known as the Lion’s Gate Portal, this is a time when cosmic alignment, numerology, and spiritual energy all converge to create...
Sunshine is medicine for the soul—but too much of it can leave your skin feeling irritated, tight, or a little extra sensitive. Whether you’ve been beachside all day or just...
Before I became a mother, running a business was about growth, momentum, and moving fast. I was constantly in motion—launching new things, traveling to different cities, building our brand and...
A special Q&A about growth and gratitude in celebration of our 10th birthday with our CEO/Founder Iris Cherng. Q: It’s been 10 years! How does it feel to celebrate this...
Summer brings us into the fullness of light. The days are longer, the sun feels stronger, and life all around us is in full bloom. With this warmth and outward...