Summer brings us into the fullness of light. The days are longer, the sun feels stronger, and life all around us is in full bloom. With this warmth and outward energy, it’s natural to feel more open, social, and expressive—but it can also mean your personal energy field, or aura, needs extra tending to stay balanced and clear.

Your aura is the subtle energy that surrounds your body. It’s affected by your thoughts, emotions, interactions, and environment. During busy, high-energy seasons like summer, it’s easy for this field to become drained or cluttered, leaving you feeling tired, scattered, or even irritable.

The good news? Just like your physical body, your aura can be protected, nourished, and restored. Here are simple ways to keep your energy radiant and supported this season.

1. Begin with Awareness

First, notice when your energy feels off. Do you feel exhausted after big gatherings? Drained by too much sun or social time? Overstimulated by noise or busy spaces? Awareness is the first step to caring for your subtle body.

Take a few moments each morning or evening to do a quick check-in: How does my energy feel today? Where am I holding tension? Where can I soften or clear?

2. Take Time to Ground

Summer’s fiery energy can be uplifting, but it can also pull us out of balance. Grounding practices help anchor your aura back into your body. Try:

• Walking barefoot on grass, sand, or earth

• Sitting under a shady tree and breathing deeply

• Placing your hands on your lower belly and imagining roots extending into the ground

• Carry a grounding crystal: Keep a small crystal stone in your pocket or bag. Hold it when you feel scattered — these stones are known for helping anchor your energy and protect your aura. Try Crystal Gua Sha or Opal Butterfly Gua Sha. 

Even five minutes outside can help your aura feel clear and centered.

3. Cleanse Your Energy Field

Just like you shower your body, cleanse your aura regularly:

• Use smoke cleansing with herbs like sage or palo santo (ethically sourced).

• Take a salt bath or a quick foot soak with Epsom or sea salt to clear stagnant energy.

• Visualize standing under a waterfall of light that washes away anything heavy or stuck.

• A cooling mist or botanical spray can be beautiful for refreshing your energy in the heat — we make a gentle one here.

4. Protect with Intention

When you know you’ll be around lots of people or in stimulating environments, set energetic boundaries:

• Before leaving home, imagine a gentle bubble of golden light around your body.

• Repeat an affirmation like: “I am protected, I am clear, I am at ease.”

Your intention is what makes this powerful.

5. Spend Time in Water

Water naturally cleanses and recharges your aura. Swim in the ocean, soak in a bath, or even splash cool water on your face and neck when you need to reset.

6. Rest in Shade and Stillness

Summer’s energy can be so expansive that it’s easy to forget to pause. Balance the sun with shade, activity with rest. Give yourself permission to step back, close your eyes, and just be.

Even a few moments of intentional stillness can refresh your whole field.

7. Light Nourishes, Too

Finally, remember that the sun itself is a source of life-force energy. Spend mindful moments soaking in gentle sunlight—morning or golden hour is best. Let it warm your skin, lift your mood, and charge your aura with vitality. Balance is key: too much can deplete you, but intentional sun time can be energizing and joyful.

Final Thoughts: Keep Your Light Bright

Your aura is your subtle protection and your radiant presence. This summer, honor it the same way you’d care for your physical body—with love, rest, and mindful tending.

When your energy is clear, grounded, and protected, you’ll feel more vibrant and open to the joy this season brings—without burning out.

Here’s to a bright, balanced, and beautifully protected summer. ☀️✨