What Mothers Need Most at the Start of the Year
The beginning of a new year can feel complicated as a mother. There’s a quiet desire for renewal — paired with the reality that caregiving doesn’t pause just because the...
A grounding camping retreat to come back to yourself
Root & Return is an intimate, earth-centered camping retreat created as a pause from the noise — an invitation to slow down, soften your edges, and remember what it feels like to be held by the land.
This gathering is about stepping out of constant input and returning to your body, your breath, and the simple rhythms that steady us: daylight and dusk, warmth and rest, movement and stillness.
Together, we’ll create a gentle container for grounding, reflection, and reconnection — with ourselves, with one another, and with the natural world around us.
No fixing. No performing. Just being.
Root & Return is intentionally spacious and lightly structured, allowing the experience to unfold organically.
Our time together may include:
Grounding meditations & gentle breathwork
Somatic movement & intuitive stretching
Earth-based rituals and reflection practices
Campfire circles & shared meals
Quiet time for journaling, rest, or wandering
Community connection under open skies
Everything offered is optional. You’re invited to listen inward and participate in ways that feel supportive to your body and nervous system.
Root & Return is for you if you’re craving:
A reset away from screens, schedules, and expectations
Time outdoors that feels nourishing rather than performative
Gentle community without pressure to share or explain
Space to reconnect with your body and inner rhythm
A reminder that rest, presence, and simplicity are enough
You don’t need camping expertise, spiritual experience, or a “reason” to come — just a willingness to arrive as you are.
This retreat is rooted in the belief that healing doesn’t always come from doing more — but from returning to what’s already within reach.
Root & Return is about:
Grounding your nervous system
Remembering your natural pace
Reconnecting with the earth as a source of support
Creating space for clarity, integration, and rest
You’ll leave not with a checklist — but with a felt sense of steadiness you can carry back into daily life.
📍 Trabuco Canyon, California
📅 April 24-26, 2026
🏕️ Overnight camping experience
🫶 Limited group size for intimacy & care
Exact logistics, packing guidance, and arrival details will be shared with confirmed guests.
If you’ve been feeling untethered, overstimulated, or simply in need of a reset — Root & Return is an invitation to come back to the basics.
To the body.
To the breath.
To the earth.
You’re welcome here.
Registration opens March 2026.
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